Cashew Nut and Chicken Stir-fry Recipe A simple chicken stir-fry recipe with delicious nutty flavours. 1. Chop onions, set aside. slice the bell peppers into long strips or julienne, set aside. 2. Wash the chicken, season with salt, 1/2 teaspoon onion powder, garlic powder and white pepper. 3. Add oil…

1. Wash chicken fillet properly. 2. Cut the chicken fillet in long strips or julienned. 3. Season with 1/2 part onions, 1/2 part seasoning cube, 1/2 part garlic, 1/2 part chilli and black pepper, thyme and salt to taste. 4. Set on medium heat and bring to a boil. Be…

How to make Crunchy Yam Chips with Garlic and Pepper Sauce 1. Blend peppers, onion and garlic until smooth. 2. Cut the yam into small pieces, season with salt and a little black pepper, add some oil to a pan and fry until done. 3. In a pan, add about…

How to make Fried Meat Pies This recipe makes about 7 large meat pies. The Meat Pie Dough Recipe Step 1. Sift flour in a bowl, add the baking powder, sugar and salt. Mix. Step 2. Add the margarine, mix with the flour until you get a crumb like texture,…

I had some left over mozzarella, so I decided to whip up this quick delicious noodles with cheese. 1. Add water to a pot, bring to a boil, add all the spices (ginger powder, onion powder, black pepper, chilli powder, garlic powder, a pinch of curry powder and salt to…

Grocery Shopping : Hubmart, Lekki   Prep:  Chop chicken breast into 1-inch chunks and set aside  Chop bell peppers  Slice onions  Dice garlic    Instructions:  Step 1. In a small pan or skillet, heat 5 tbsp of olive oil, enough to shallow fry the chicken  Step 2. While the oil…

Step 1 : Cook the pasta according to pack instructions, making sure to add salt to taste. Step 2: Run the cooked pasta under cold water to stop the pasta sticking. Step 3 : Boil the green beans in a pot of salted water for about 4 mins and drain.…

Recipe From Cooking With Rad Economist Blog 1. Mix all the ingredients together except the eggs. 2. Let the rye bread soak in the eggs for 5 to 10 minutes. 3. When it becomes porridgy, mix then add the remaining ingredients. Mix all together. 4. Fry like you would normal…

This recipe is suitable for coeliacs and those on low carb diets. Chickpea flour can be substituted with other bean flours Batter Step 1. Pour the flour into a bowl. Step 2. Add water gradually and mix with a whisk or fork until there are no lumps. You may need…

1. Rinse assorted beef, season and boil for about 30 minutes or until tender. Be sure to have enough stock. Set aside beef and stock. 2. Put the groundnuts in a blender, add water and blend until you have a smooth paste. Set aside. 3. Blend the uziza seeds using…

How to cook Nigerian Party Jollof Rice Here is an updated Nigerian Party Jollof Rice Recipe 1. Wash the rice thoroughly, add water to a pot, add the rice and parboil for about 10 to 15 minutes.  Then wash the parboiled rice thoroughly again with cold water to get rid…

Prep: ​Chop onion.  Finely chop garlic.  Chop parsley.  Chop Basil. Chop scotch bonnets (with or without seeds).  Cook pasta according to its packet instructions, drain and set aside.  ​Instructions: ​1) In a large skillet, heat 2 tbsp of olive oil then add onions and garlic and fry together on low…

Recipe From Habbies Cookbook Blog 1. Wash and remove dirt from the fish (slightly cut at the throat area of the fish to remove the dirt). 2. In a pan, stir in all the ingredients, except the fish. Allow the sauce to simmer for about 3 minutes. 3. Adjust the…

Step 1 : Cook the whole meat and fish that you intend to use with maggi cube, pinch of salt, onions and cameroon pepper. After it is thoroughly cooked, add half a litre of water into the meat and two cooking spoon fulls of red oil and allow to cook…

Step 1. Break the coconut, cut into smaller pieces. Step 2. Add water to a blender (add enough so you get a lot of milk), blend the coconuts. Step 3. Strain the milk from the coconut pulp. Set the milk aside. You can put the pulp back into the blender,…

Prep:  Rinse and drain rice then par boil rice (cook for approx 10mins or until nearly soft), drain and set aside. Chop tomatoes, onions and dice peppers. Set aside. Instructions: 1. In a pot, heat 4 tbsp of olive oil then add onions and fry for 15 seconds (if you’re…

How to make quick, delicious Doughnuts Without Yeast. This recipe makes about 8 medium to large sized doughnuts 1. In a bowl, add the flour, baking powder, sugar, nutmeg and mix. 2. Add 2 tablespoons of powdered milk to about 3/4 cup of water to dissolve , add 4 tablespoons…

A super easy shredded beef sauce recipe. 1. Wash the beef, season with garlic powder and white pepper. **You don’t need to add salt because the soy sauce, oyster sauce and beef broth already contains salt. 2. Mix the beef stock, soy sauce, oyster sauce and honey together. 3. Add…

Step 1 : Wash and chop the chicken breast into small sizes, season with salt and pepper or any seasoning of choice and set in fridge for 1 hour to marinate. Step 2 : Using small quantity of olive oil, fry the chicken breast bit by bit on a low…

1. Boil bulgur in water until well cooked. 2. In a wok, heat up coconut oil and saute onion, ginger and garlic for about 1 minute. 3. Add the remaining ingredients (veggies, chicken and spices). Stir for another minute. Stir in the bulgur and taste for salt. 4. Allow to…

How to make Rice Pudding 1. Add your rice to a pot, add about 3 cups of water, season with a little salt to taste and cook until done. 2. Add 3 tablespoons of powdered milk to at about 3 cups of water(or use 3 cups of liquid milk), stir…

Although this dish is called “spicy” coconut rice, it actually didn’t turn out hot or spicy. The peppers blended in nicely and you wouldn’t really taste them at the end. To make coconut milk, check out how to do it here This is just another way to make coconut rice…

For The Coconut Rice 1. Wash, rinse and parboil the rice. 2. Break coconuts, cut and blend. 3. Sieve out the juice and remove the shaft. 4. Dice onions, and pepper. 5. Bring the blended juice to a boil, add the pepper and onions. 6. Add the parboiled rice and…

How to make Native Jollof Rice 1. Chop the pumpkin leaves (ugwu), and wash thoroughly to remove any dirt. Blend the tomatoes, peppers (scotch bonnet, chilli and dried chilli), chop the onion. Set aside. 2. Soak the fish in hot water to soften, drain the water and season with salt,…

How to make Native Palm Oil Rice and Beans For the regular jollof rice and beans without palm oil, check out this Jollof rice and Beans Recipe. For a palm oil rice recipe without beans, check out this Native Jollof Rice recipe and this Native Jambalaya Rice recipe. Step 1.…

Rice in butter and garlic with shrimps. A super easy and delicious recipe to try out. 1. Wash and cook your rice as usual until done. Don’t forget to add salt to taste when cooking the rice. 2. Season prawns with a little salt, garlic powder and white pepper. 3.…

How to make Ayamase Ofada Stew  This is also known as Nigerian Pepper Stew 1. Wash the beef and tripe, season with salt, a little onions, chilli powder. Add the seasoned meat to a pot, add water and cook until it is soft and done. Skip this step if you…

An authentic Nigerian Party Jollof Rice paired with beans and served with prawns. I have a party jollof recipe here, this is an updated recipe. Prepare The Beans 1. If you are using dried kidney beans, soak it overnight then drain the water. 2. Add water to a pot, add…

1. Heat oil in a pot, saute the onions and garlic for a minute. 2. Add the chicken franks, bell peppers, carrots, curry and thyme. Stir-fry for about 3 minutes. 3. Add the chicken stock, salt and bouillon cubes. Cook for 3 minutes. 4. Add the basmati rice, stir into…

Step 1. Blend the onions and garlic together. Preferably a rough blend. Set aside. Step 2. Blend your tomatoes and pepper together. I did a rough blend but you can do a smooth blend. Put it in a pot and steam until the puree thickens and the water dries up.…

How to make Breaded Chicken Drumsticks Perfect for brunch or snack time. 1. Wash the drumsticks thoroughly. 2. Add all the spices and seasoning (onion powder, paprika, garlic powder, coriander, allspice, white pepper, salt and bouillon cube) to a bowl and mix. 3. Pour the milk into a bowl, add…

1. Season chicken with salt and seasoning cubes, black pepper, and marinate for 2 hours or more (preferably overnight). 2. In a wok pan, heat 2 tablespoons of coconut oil and sear the chicken. 3. Allow to sear about 3 minutes on each side. You don’t want it over cooked,…

1. Peel the plantain, chop the plantain into smaller pieces. 2. Season with a little salt, heat up some oil in a pan, add plantain and fry plantain until it is golden brown. Set plantain aside. 3. Chop the onions. Chop or julienne the green and yellow bell peppers. Chop…

•1. Wash and clean all vegetables (broccoli, cauliflower, tomatoes, onions, garlic) 2. Chop the vegetables into small bits. 3. Chop the Smoked chicken into smaller bits too. 4. Using a grater, shred the carrots into big bits. 5. Add 2 tablespoons of coconut oil to your pot or skillet, heat…

Recipe from Cooking With Rad Economist Prep Before Cooking 1. Cut up your chicken breast into slices and put in a bowl, add all the seasoning (except sesame seeds, sesame oil, spinach and bell pepper). 2. Cut up onion and put it in as well. Mix well, cover top of…

1. Season chicken with salt, a little chilli powder and curry powder, add enough water to get at least 2 cups of stock, then boil until the chicken is done and soft. Separate the chicken from the stock and chop the chicken into bits. Skip this step if you already…

How to make Chicken Curry An easy, flavoursome chicken curry recipe. Check out this coconut chicken curry for another chicken curry dish. 1. Add oil to a pot, add in the blended onions, ginger and garlic. 2. Fry on low heat for about 3 to 4 minutes, then add in…

Step 1: Wash your chicken thoroughly, cut into small pieces and season with stock cubes and ground pepper. Put the chicken in a pot to boil. Step 2: While the chicken is cooking, peel the sweet potatoes and cut into small sizes. When the chicken is half done, add the…

Prep:  ​Cut chicken breast into 1/2 inch chunks and seasoning with salt, black pepper, dried rosemary, dried parsley, paprika and knorr cube. Using you hands, mix well and set aside.  Chop chilli. Chop parsley.  Dice garlic.  ​Instructions:  ​1. On a large skillet, heat olive oil and fry garlic on low heat…

1. Season chicken with chopped onions, garlic, ginger, nutmeg, curry powder, thyme, seasoning cubes and salt and marinate for 30 minutes before boiling or just boil immediately. Save some stock to be used later. 2. When the chicken is ready, get a pan, add a little vegetable oil, heat oil,…

Prep: ​Clean and blend together tomatoes, bonnets (with seeds for extra spice), onions and garlic. Deseed and dice bell peppers and set aside. ​Instructions: ​1. In a large deep pot heat olive oil on a high level for approx. 30 seconds then pour in blended contents (it should sizzle).  Stir and…

1. Add the olive oil to a pot, heat up, add in the chopped onions and garlic. Let it cook for about 3 minutes or until translucent and fragrant. 2. Add in the seasoned chicken, toss and fry until the chicken is browned a bit or cooked. 3. Add in…

How to make Spaghetti Bolognese Easy bolognese recipe that you can make in no time. 1. Chop the onions, mince or crush the garlic. Finely chop the chilli pepper if you will be using. Grate the carrot if you will be using. Pour all the contents of the canned chopped…

Prep: ​Chop onion.  Finely chop garlic.  Chop parsley.  Chop Basil. Chop scotch bonnets (with or without seeds).  Cook pasta according to its packet instructions, drain and set aside.  ​Instructions: ​1) In a large skillet, heat 2 tbsp of olive oil then add onions and garlic and fry together on low…

1. In a large pot, boil spaghetti in salted water and half of the chopped onions. Boil until pasta is well cooked. 2. Sieve and set aside. Don’t pour the spaghetti water away. 3. Place egg yolks in a bowl, add black pepper, Knorr and parmesan cheese.Mix all together and…

Blend chopped tomatoes, long red pepper and half onion and set aside. Season the chicken with salt and black pepper. Heat oil in a pot on medium heat. Add the onion and garlic and cook until soften (3 – 5 minutes) Add the seasoned chicken and cook for 5-7 minutes,…

Recipe from Cooking With Rad Economist 1. Chop your onions, garlic, carrots and saute in hot oil for a minute. 2. Add the lamb (already seasoned with salt and black pepper) and fry until all pieces are well browned. 3. Add wine and cook on high heat until all wine…

Step 1 : Slice the ripe plantain in a circular shape. Insert 4 sticks of spaghetti into the already sliced plantain. Step 2 : Boil some water, add a pinch of salt and one table spoon full of vegetable oil and immediately arrange the Spagtain into the boiling water and…

1. Marinade diced salmon with the shallots, 1 tablespoon olive oil, salt and pepper, lemon juice and chillies. 2. Cook pasta as per instructed on the pack. Once cooked, drain pasta then add a little olive oil to pasta then shake so that the pasta does not get stuck together,…

Recipe from The Habbies Cookbook Blog For The Spaghetti 1. In a pot, put raw spaghetti and add enough water to cover the spaghetti in the pot, plus a little more. 2. Add salt, onions to enhance the taste and oil to prevent the spaghetti from sticking. 3. Start boiling,…

Recipe From Cooking With Rad Economist 1. Mix all the ingredients for your pancake. Make sure you have a smooth and runny texture. If you are using buckwheat, you will find that it has a gooey like texture compared to normal wheat flour. 2. Add more honey/agave/date sugar every time…

Combine sugar, salt , flour, coconut flour and baking powder in a clean bowl and mix well. In a separate container mix milk, coconut milk, melted butter and egg, please do not over mix, mix until well combined. Pour the wet ingredient into the dry ingredient and mix until well…

Easy, delicious, fluffy chocolate pancakes. This recipe makes about 7 pancakes. 1. Sift the flour in a bowl, add the baking soda, cocoa powder and sugar. Mix. 2. Break the egg into a bowl, beat, add the melted butter. Mix both together. 3. Add milk to the egg and butter…

How to make fluffy pancakes This recipe makes about 7 pancakes 1. In a bowl, sift the flour, baking powder, baking soda, sugar and mix all together. These are the dry ingredients. Two key ingredients to non chewy, fluffy pancakes is baking powder and baking soda. So these should at…

Easy pancake dish made with semolina. These semolina pancakes were topped with sausages and mixed vegetables but you can use any toppings of choice (chicken, ham, bacon, minced meat, shrimp, vegetables…whatever) or you can totally skip the toppings and make this plain. Just skip the sausages and mixed vegetables for…

How to make Coconut And Mango Pancakes This recipe makes about 7 to 8 pancakes. Step 1. Sift the flour into a bowl, add the coconut shavings, baking powder, salt, sugar, nutmeg or cinnamon if you will be using. Mix together. Step 2. In another bowl, add the egg, coconut…

1. Sift the flour into a bowl, add the sugar. 2. Add the milk to a bowl, break and beat the egg, add beaten egg into the milk. Mix until combined. 3. Chop the bananas, put the peanut butter and bananas in a blender, add the milk and egg mixture,…

For The Pancakes For the purpose of this recipe, these pancakes are not the fluffy kind, they are very thin and light and more like crepes. For the classic American Pancakes, check out this Fluffy Pancake Recipe 1. Sift flour into a bowl, add the sugar (not too much, the…

Recipe From Cooking With Rad Economist Blog 1. Mix all the ingredients together except the eggs. 2. Let the rye bread soak in the eggs for 5 to 10 minutes. 3. When it becomes porridgy, mix then add the remaining ingredients. Mix all together. 4. Fry like you would normal…

How to make Banana Pancakes This recipe does not include the addition of eggs. 1. Sift the flour into a bowl, add the remaining dry ingredients (baking powder, sugar). Mix. 2. Stir and dissolve the milk in water, add it to a bowl, add the melted butter, stir until both…

How to make Tigernut Milk 1. Wash the tigernuts, soak in water overnight. Drain the water after soaking 2.Soak the dates in hot water until they soften. Remove the seeds. 3. Put the tigernuts in a blender, add water (don’t add too much to avoid diluting the taste) and blend…

For the Sweet Potatoes 1. Peel, cut and wash the sweet potatoes. 2. Add water to a pot, add some salt and boil the sweet potatoes until cooked. For The Amaranth Sauce 1. If you will be using dried or smoked fish, soak it in water to soften. Blend the…

Step 1: Wash your chicken thoroughly, cut into small pieces and season with stock cubes and ground pepper. Put the chicken in a pot to boil. Step 2: While the chicken is cooking, peel the sweet potatoes and cut into small sizes. When the chicken is half done, add the…

1. Rinse all fruits in water and vinegar 2. Add water to a blender, blend all the fruits. Done.

How to make an easy Strawberry Banana Smoothie Add all the ingredients into a blender (the yoghurt serves as base), and blend until smooth. Serve immediately. If your strawberry and banana isn’t frozen or chilled, add a few ice cubes when blending so you can serve immediately. If you don’t…

1. Season chicken with salt, a little chilli powder and curry powder, add enough water to get at least 2 cups of stock, then boil until the chicken is done and soft. Separate the chicken from the stock and chop the chicken into bits. Skip this step if you already…

How to make Healthy Sweet Potato Porridge This simple potato porridge is very easy to make, takes little time and makes a healthy meal for those looking for healthy food inspiration. 1. Wash the vegetables thoroughly, chop and set aside. 2. Chop the onion and wash the smoked fish. Add…

1. Chop the chicken into bite sizes or desired size, wash thoroughly, season with salt, 1/2 teaspoon garlic powder, 1/4 teaspoon thyme, 1 teaspoon onion powder and 1/2 teaspoon chilli powder. Mix in the spices with the chicken. Set aside. 2. Add about 4 tablespoons of vegetable oil to a…

1. Wash fruits in vinegar. 2. Get a mason jar or a random tumbler. 3. Alternatively layer each ingredients one after another generously and simply enjoy.

Moin moin is otherwise known as  steamed savoury bean pudding. I made moin moin sometime ago here , this is a better and updated moin moin recipe. Step 1.Wash and soak the beans in water for at least an hour or even overnight to soften the beans. Drain the water…

I love flatbreads and I am always on the look out for easy flatbread recipes. Chapati has its origins in India but found its way to East Africa (Kenya, Uganda, Tanzania…e.t.c) and is quite the delicacy there. I was looking for a soft chapati recipe and I found this chapati…

How to make quick, delicious Doughnuts Without Yeast. This recipe makes about 8 medium to large sized doughnuts 1. In a bowl, add the flour, baking powder, sugar, nutmeg and mix. 2. Add 2 tablespoons of powdered milk to about 3/4 cup of water to dissolve , add 4 tablespoons…

How to make Akara Pancake This recipe makes about 6 pieces of large sized akara pancake Akara pancake is also called pankara or pan fried akara and is basically a variation of the main akara (beans fritters) food. While akara is round or roundish, akara pancake is as flat as…

How to make Moin-Moin I have an updated Moin Moin Recipe here. Check it out. 1. Add the beans to a bowl, add enough water to cover the beans. Soak overnight. 2. After the beans is soaked, peel the skin off the beans. You can do this by either rubbing…

Peppered plantains are basically just fried plantains tossed in a pepper sauce. I paired with egg sauce but you can eat it alone or serve with some grilled or fried chicken or any stir-fry. For the egg sauce, this is just a simple egg sauce recipe with turkey and fish added.…

1. Break the eggs into a bowl, add salt, black pepper and a pinch of cayenne pepper. Beat thoroughly. 2. Chop the vegetables. 3. In a non stick pan, add 2 tablespoons of oil, heat, add the vegetables and cook until done. Set cooked vegetables aside. 4. Wipe off the…

STEP 1: Put the sugar in the flour. Mix it up! STEP 2: Add a little bit of salt and a teaspoon of nutmeg ground. Mix everything! STEP 3: Melt your butter, then add it to your mixed flour. STEP 4: Add water (not too much). Add the water little…

I have a much better and updated ewa agoyin recipe here with pictures. Please check it out. How to make Ewa Agoyin Beans Preparation Ewa agoyin beans isn’t made like the usual beans, so no seasoning cube or spices other than salt is needed. 1. Wash the beans, add water…

How to make an easy Strawberry Banana Smoothie Add all the ingredients into a blender (the yoghurt serves as base), and blend until smooth. Serve immediately. If your strawberry and banana isn’t frozen or chilled, add a few ice cubes when blending so you can serve immediately. If you don’t…

How to make Nigerian Puff Puff Puff puff is otherwise called Bofrot in Ghana, Beignet in other parts of Africa and also referred to as African Doughnuts. This is a sweet puff puff recipe, if you would like a spicy puff puff recipe, check out this Spicy Puff Puff With…

How To Make Stewed Beans Step 1. Wash the beans, put it in a pot, add water and cook the beans until it is half done. Don’t add any salt or seasoning when cooking. The beans should be a little tender but still hold their shape. Step 2. Add palm…

This goat curry didn’t take as long as it normally should because the goat meat was already precooked. So if you have already cooked goat meat and some stock(doesn’t have to be goat stock, you can use beef stock or any stock you have but to preserve the flavour, use…

How to make Edikaikong Soup Step 1. Wash the meat, add water to a pot, add the meat, season with salt and seasoning cubes to taste, a little chopped onions, garlic powder (optional) and chilli powder (ground pepper). Boil the meat until it is almost tender. Add enough salt and…

How to make Fried Rice 1. Wash chicken and add to a pot, add 2 seasoning cubes, salt, curry, thyme, onions and pepper. Steam on low heat for 5 minutes. Add water and let it cook until done. 2. Remove chicken and grill, then set the chicken stock aside. 3.…

Step 1 : Cook the whole meat and fish that you intend to use with maggi cube, pinch of salt, onions and cameroon pepper. After it is thoroughly cooked, add half a litre of water into the meat and two cooking spoon fulls of red oil and allow to cook…

Step 1. Blend the onions and garlic together. Preferably a rough blend. Set aside. Step 2. Blend your tomatoes and pepper together. I did a rough blend but you can do a smooth blend. Put it in a pot and steam until the puree thickens and the water dries up.…

Ekpang Nkuwko is a native Nigerian Efik pottage dish, made with grated cocoyam (taro) and an optional water yam. The grated yams are wrapped in sweet potato or cocoyam leaves and cooked in palm oil with onions, meats, dried fish and periwinkles. Step 1. Peel the cocoyam and water yam.…

Peppered ponmo, made from cow hide/cow skin is a Nigerian delicacy that is eaten as a snack with a chilled beverage or as an accompaniment to another dish, usually fried yam or yamarita, fried plantain or even french fries. It can be very spicy depending on the type of pepper…

Ewa agoyin is basically a dish of mashed honey beans with a dried chilli pepper sauce. I have another ewa agoyin recipe here. I made that one with whole dried peppers and onions but didn’t make use of the dried pepper seeds. It’s a good recipe but this one is…

Recipe from Habbies Cookbook Blog 1. Spice the prawns with Knorr Cubes in a bowl and set aside. In a wok, heat about 3 tablespoons of coconut oil, saute the chopped garlic, ginger, habanero and onions for about 1 minute. 2. Pour the blended pepper and season, fry the mix…

 Yamarita Recipe 1. Peel, cut and wash the yams. Ideally, the yam should be cut in a large chips shape (like mine) but the choice is yours. 2. Add water to a pot, add salt to taste and boil the yam until done. 3. Break and egg into a bowl,…

Recipe from The Habbies Cookbook Blog For The Spaghetti 1. In a pot, put raw spaghetti and add enough water to cover the spaghetti in the pot, plus a little more. 2. Add salt, onions to enhance the taste and oil to prevent the spaghetti from sticking. 3. Start boiling,…

How to make Native Palm Oil Rice and Beans For the regular jollof rice and beans without palm oil, check out this Jollof rice and Beans Recipe. For a palm oil rice recipe without beans, check out this Native Jollof Rice recipe and this Native Jambalaya Rice recipe. Step 1.…

This is the Nigerian version of chicken curry, often served in some Nigerian restaurants. For other chicken curry dishes, check out this Indian inspired chicken curry. Step 1. Blend the onions to a smooth puree, set aside. Wash and season the chicken with salt and pepper or any spices you…

PREPARATION 1. Wash the goat meat and cut in smaller pieces. 2. Place it in a pot, add chopped onion, seasoning cubes, salt and enough water to boil it. Make sure it is properly cooked and tender. 3. When the goat meat is ready, get a pan, add little vegetable…

1. Peel the plantain, chop the plantain into smaller pieces. 2. Season with a little salt, heat up some oil in a pan, add plantain and fry plantain until it is golden brown. Set plantain aside. 3. Chop the onions. Chop or julienne the green and yellow bell peppers. Chop…

1. Peel the sweet potato, cut into pieces, wash, add a pinch of salt and fry with vegetable oil until done. 2. Break the eggs into a bowl, add a pinch of salt and mix together. Then rough blend your pepper, tomato and onion together. Pour some vegetable oil into…

For the Sweet Potatoes 1. Peel, cut and wash the sweet potatoes. 2. Add water to a pot, add some salt and boil the sweet potatoes until cooked. For The Amaranth Sauce 1. If you will be using dried or smoked fish, soak it in water to soften. Blend the…

PREPARATION 1. Wash the goat meat and cut into small, bite sized pieces. 2. Marinate the goat meat for about an hour or over night, I did mine over night. Marinate it by adding seasoning cubes, salt and onion to the goat meat in a bowl. Then cover it and…

Prep:  ​Peel potatoes and cut into chunks.  Peel and dice carrots.  Chop onions.  Dice garlic. ​Instructions :  For the filling:  ​1. In a large skillet or pan heat 2 tablespoons of olive oil, add onions and garlic, fry together for 2 minutes.  ​2. Then add mince and using a spatula, crumble the…